Power Project EP. 179 - Schedule Your Day
Mark Bell's Power Project
Power Project Studios
4.7 • 1.7K Ratings
🗓️ 8 February 2019
⏱️ 64 minutes
🧾️ Download transcript
Summary
We're talking about scheduling today. Mark Bell tells you how you can control anything in life from weight loss to your career by simply just scheduling your day. Nsima gives examples of how he's been able to implement similar tips in his everyday life which include journaling, meditating and keeping his workspace tidy.
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Transcript
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| 0:00.0 | What I want to know is how your parents knew that you were going to be Naddy? |
| 0:03.0 | How my parents knew? |
| 0:05.0 | Yeah, how did they give you the name, the Naddy Professor? |
| 0:08.0 | Is that like, uh, your grandpa have the same name as he's the Naddy? |
| 0:12.0 | I'm actually the seventh. You're the seventh? as he's the naddy. |
| 0:12.6 | You're the seventh? |
| 0:13.6 | Yeah, we go back seven generations. |
| 0:15.8 | Of nattiness. |
| 0:16.8 | Down into Nigeria. |
| 0:18.0 | Yeah, we're known back there. |
| 0:19.5 | There's statues. |
| 0:20.5 | You're really from Nigeria? |
| 0:22.0 | Yeah. I was born here, but like I still have a lot of family over there. |
| 0:25.7 | A lot of family over. And is this why you're jacked? I would say that's actually like 99.5% of the reason. |
| 0:33.0 | 23 and me says so. |
| 0:34.4 | So. |
| 0:35.4 | Hey, 23 and me says I'm 1% Congo. |
| 0:38.6 | 1% Congolese? |
| 0:40.1 | Yeah. You know the funny thing in my pants. |
| 0:44.4 | It's funny you made that joke because there is a chart, right? |
| 0:48.1 | A heat map? |
| 0:50.1 | Like, no, there is like a chart. |
... |
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