POWER ATHLETE RADIO – EPISODE 5

Power Athlete Radio

Power Athlete

Fitness, Health & Fitness

4.8 • 614 Ratings

🗓️ 5 April 2013

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

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Summary

A week late and a dollar short. The PARadio production team takes the blame on this one. Steve and Denny court special guests ABell from the Power Athlete Nation and Cali from Power Athlete HQ. It’s only about 10 minutes until ‘Professor Booty’ makes an appearance, and then 30 minutes in the nerd herd immerges!… Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcript

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0:00.0	Hey, this is Steve.
0:01.9	I'm here with Denny and some special guests on Power Athlete Radio.
0:07.3	What's up, Denny?
0:08.7	Not much.
0:09.5	How are you guys doing?
0:10.3	We're doing good.
0:11.0	We're here with Callie Hinsman from Power Athlete H.Q.
0:15.0	And Aaron Bell from CrossFit South Bend in Indiana.
0:18.7	What's up, Aaron and Callie?
0:20.1	Hey, oh.
0:21.7	Hey, guys. That's happy to be Indiana. What's up, Aaron and Callie? Hey, oh. Hey, guys.
0:22.4	That's happy to be here.
0:23.9	Yeah.
0:25.1	So I think what we normally do is start talking about the OpenWads.
0:29.2	And this week, I'd like to get everyone's impression on 13.3 and 13.4.
0:45.6	13.4 is a short little couplet of power cleans and toaster bars. And what was 13.3? 150 wall balls. That's right. I purposely erased that from my memory. And then I backed out
0:53.8	after that.
0:54.4	Yeah, exactly.
0:56.0	So did you guys do 13.3?
0:59.4	I did.
1:00.0	Of course.
1:01.0	Yeah.
	...

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