Power Athlete Radio – Episode 3

Power Athlete Radio

Power Athlete

Fitness, Health & Fitness

4.8 • 614 Ratings

🗓️ 7 March 2013

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

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Summary

It’s CrossFit Games season and the Power Athlete Team Series is in full force, Denny, Steve and Luke talk about: CrossFit Open 13.1 Dynamic Movement Prep & the CFFB Total The Police, Sodium and Dips Power Athlete Team Series Prize Package How to tailor CFFB for the Power Athlete Team Series Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcript

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0:00.0	Welcome back to Power Athlete Radio episode three.
0:03.1	I'm here with Denny and Luke.
0:04.7	What's up, guys?
0:06.1	What's going on?
0:08.0	Dude, what's up?
0:09.1	Like I was just telling you guys, I'm just trying to get out of my zombie mode from this red-eye flight I tried to sleep on from Chicago or from California to Chicago.
0:19.6	Oh, man.
0:20.8	Sounds horrible.
0:22.0	Well, I'm sitting here pounding some raw milk.
0:24.8	Steve, I've seen that you finally got some.
0:27.2	Yeah, I used to get it all the time from a local farm.
0:29.8	And the guy moved his pickup space.
0:32.4	And I had to drive like an extra 30 minutes and I couldn't quite get back to class in time but I have a
0:39.3	I have a girlfriend around the corner who I'm not a girlfriend a friend oh I see how around the
0:44.6	that's how power athlete you know that's how we roll now I see your professor booty comes
0:49.4	anyway yeah I'm stoked I've already down to gallon in less than 24 hours 24 hours. So the stuff is like crack to me. I tell you, man, there's something in the milk. There's something in the milk. I'm fired up. I'm ready to freaking slam them weights. I'm fired up for the total. 13.1 came out. Bring it on. Yeah, bring it on. Hey, let's talk about 13.1.
1:11.6	Luke, you took a stab at it, huh?
1:13.6	Yeah, dude, I went after it.
1:15.2	I guess you could say I went after it.
1:16.8	I didn't take adequate preparation practices, man.
1:21.6	I didn't eat all day.
1:23.2	I was coaching and distracted, trying to get some stuff done for the gym.
	...

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