Oh big stretch. Let's all take a big stretch. Just like you're looking at your dog, big stretch.

Or when your baby comes out of the swaddle and you're like big stretch. That's what I want

you guys to do right now. Let's just take a deep breath, guys. It is Sunday and we have

fucking arrived today. We have officially arrived today. I am so excited to bring in a brand

new month with you guys. Happy August. And not only a new month, a new vibe, maybe a new

motto, maybe a new goal, maybe a new workout program because six weeks to strength is officially

live for you guys to sign the hell up. I am literally I'm so excited for this challenge.

And I think most of the reason is because typically I do them with you guys anyways. Like all

of us coaches, we do the workouts. Like I'm not giving you a program that you're doing

by yourself. Like I don't think you guys realize like if you do another challenge, no one

else like really probably does the workouts with you. You know what I'm saying? Like so I take

a lot of pride in that. Like I'm doing exactly what you're doing. We're showing up. But with that

being said, I'm excited because for once, since we've had a challenge, I kind of have a goal.

You know, I have a goal in this six weeks and it's to fucking beat Wyatt, to be honest.

Like we got a little friendly competition in the household. Wyatt and I are gonna go at it

for six weeks. And as of today, he has also paid and signed up. He is in the app. He is ready

to rock. And we're ready to challenge each other, but also not just each other, but you guys,

because this is the first challenge. We're doing a fit duo like couple prize. It could be your best

friend. It could be your mom. It could be whoever. And you are kind of like both signing up. And then

you're you're gonna compete together also. So not only can you win the grand prize, but you could

also win the fit couple prize. You know what I'm saying? So there's another opportunity to win.

And we might just throw in a couple of curve balls this challenge because you know, I'm feeling

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