Positive Affirmations to be Your Authentic Self | Be True to Yourself

Wake Me Up: Morning Positivity

Good People Stuff

Health & Fitness, Education, Alternative Health, Mental Health, Self-improvement

4.9 • 1.1K Ratings

🗓️ 1 February 2023

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

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Summary

This morning, repeat positive affirmations that will encourage you to be true to yourself and live authentically. Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/. Follow the show on Spotify - Apple Podcasts - Amazon - Podchaser Say hi or request an episode at www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches. And find the podcast on Instagram and TikTok. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Wake Me Up is made possible thanks to the generous help of our advertisers and premium supporters.
0:07.0	If you'd like to support Wake Me Up, listen ad free, and get access to the entire catalog plus bonus episodes,
0:14.0	then follow the link in the show notes to sign up for Wake Me Up Premium.
0:18.0	Now before our episode begins, here's a quick word from our sponsors.
0:23.0	Hey there, and welcome back to Wake Me Up.
0:27.0	This week, we've been talking about living authentically,
0:31.0	being true to yourself. And today, we're back for a series of
0:36.3	positive affirmations to help these ideas sink a little deeper in your mind.
0:41.0	You can do these affirmations in any way you like. You can say
0:46.1	them out loud, you can repeat them in your mind, or you can just listen along. If you
0:52.3	want the deepest experience, then you can get into a meditative
0:55.7	state by finding a comfortable position and closing your eyes.
1:03.0	But no matter how you choose to do these affirmations, let's begin with a deep breath.
1:10.0	So inhale and fill all the way up.
1:17.0	And then exhale, release.
1:25.0	Fantastic. Now, let's begin our affirmations. I am true to myself and not afraid to stand out.
1:43.0	I'm comfortable being
1:45.0	I'm comfortable being authentic.
1:52.0	I'm comfortable being authentic around others. I am not afraid to speak honestly.
2:05.0	I am not afraidetically myself and I'm proud of it.
2:25.0	I'm proud of it.
2:27.0	I am authentic in my words and actions. I follow my own path. I am authentic in my relationships and interactions with others.
	...

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