It's time for Dishing Up Nutrition with licensed nutritionist Darleen Kivist.

Each week, Darlene explains a connection between what you eat and how you feel.

Stay tuned to hear practical, real-life solutions for healthier living through good nutrition.

Dishing up nutrition is brought to you by nutritional weight and wellness.

Slow down, you move too fast, you got to make the morning last, just kicking down the cobblestones,

looking for fun and feeling groovy.

Welcome everyone to Dishing Up Nutrition.

I'm Doreen Kavis, licensed nutritionist.

And Dishing Up Nutrition is brought to you each week by nutritional weight and wellness.

You know, if you or your friend or your daughter, and some of us could even say granddaughter,

has polycystic ovarian syndrome, then you're going to want to stay tuned this morning because we're breaking it down.

We're breaking down the terms, the cause, and suggesting solutions.

And joining us as our co-host is Anna Durhawk.

Good morning.

Good morning.

She's a licensed nutritionist.

And besides being a proud mom of three young children, Anna, at the age of 28, just a baby,

has completed her bachelor's degree in nutrition, her master's degree in nutrition,

and she's worked for nutritional weight and wellness over five years.

And you have three children?

My gosh, you're a busy lady.

Very busy. And she sees, you know, right now she sees clients at our St. Paul office.

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