4.8 • 688 Ratings
🗓️ 1 April 2021
⏱️ 28 minutes
🧾️ Download transcript
Today's episode is sponsored by Paleovalley Apple Cider Vinegar Complex. One of my favorite, whole food supplements to support digestion, blood sugar stabilization and cravings. Did you know that poor digestion can lead to nutrient deficiencies which can cause bloating, gas, weight gain, poor skin and nail health, and more! Paleovalley's Apple Cider Vinegar complex is the solution to a happy and healthy gut. You can get 15% off today by heading over to paleovalley.com/jockers and enter the code "JOCKERS" at check out!
BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting!
It’s called — Fasting Transformation: A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting.
AND we’re so excited that it’s now available on AMAZON!
We’d love your support (and if you like the book) I know he’d appreciate a review too!
It’s spring once again and although the majority of us love to bask in the change of seasons, others dread it because of the allergic reactions they have thanks to those lovely blooms sprouting. Flowers, weeds, and trees are beautiful but they have these tiny components that can bring harm to our immune system - pollen! Find out how pollen can trigger allergic reactions and the natural sources we can use to battle against these allergens so we can enjoy spring and any other season.
“Balanced immune system, this is what this is all about. If we don’t have a good balance, we end up with things like allergies and other autoimmune issues.”
-Dr. David Jockers
Subscribe to the podcast on:
In This Episode:
- The Big 3 pollen spreaders and how they clog up your system
- Identifying allergy symptoms vs. other autoimmune attacks so you treat the right problem (and don’t let the other one get out of hand!)
- 11 impressive natural solutions to treat allergy attacks (and boost vitamins and nutrients shortfalls that could trigger them)
- Stop blocking the gut enzyme that slows down your body’s histamine production with how you eat and what you eat
- Top foods you need to strike off your grocery list (just for now) so they don’t trigger more histamine intolerance.
Resources:
- The Fasting Transformation by Dr. David Jockers
- Paleovalley ACV - Use Code JOCKERS for 15% off
Connect with Dr. Jockers:
- Instagram – https://www.instagram.com/drjockers/
- Facebook – https://www.facebook.com/DrDavidJockers
- YouTube – https://www.youtube.com/user/djockers
- Website – https://drjockers.com/
- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
Click on a timestamp to play from that location
0:00.0 | Hello and welcome to the Dr. Jockers' functional nutrition podcast, the show designed to give you |
0:08.3 | science-based solutions to improve your health and life. I'm Dr. David Jockers, doctor of natural |
0:15.1 | medicine, chiropractor, and functional nutrition practitioner, and I'm the host of this podcast. |
0:21.8 | I'm here to tell you that your body was created to heal itself, |
0:25.4 | and on this show, we focus on strategies you can apply today |
0:28.9 | to heal and function at your best. |
0:32.1 | I'm excited about today's podcast, |
0:34.5 | but before we jump in, |
0:35.9 | I wanted to remind you to download this month's special |
0:38.6 | gift at Dr.jokersgift.com. From keto meal plans, smoothie recipes to fasting quick start |
0:46.5 | guides, we have a new complimentary gift every single month. To get your gift, simply visit |
0:53.1 | Dr.jokersgift.com. That's d-R-J-O-C-K-E-R-S-G-I-F-T.com. Thanks for spending time with me, |
1:05.2 | and let's go into the show. I'm excited to announce that we just launched my new book, The Fasting Transformation, |
1:16.6 | a functional guide to burn fat, heal your body, and transform your life with intermittent |
1:21.7 | and extended fasting. |
1:23.7 | If you've been listening to this podcast for any period of time, you know that I'm a huge advocate of fasting. |
1:29.2 | And in this book, I take you on a journey to help you understand how fasting helps balance your |
1:34.0 | blood sugar and improve your insulin sensitivity, how it shuts down inflammation in the body, |
1:39.7 | how it optimizes your hormones, turns on fat burning, and activates stem cells for deep cellular |
1:46.5 | healing. Guys, I go through how fasting, I go through all the best science and research on |
1:51.0 | intermittent and extended fasting and how to utilize it to help prevent or even heal from |
1:56.9 | cancer, autoimmune conditions, digestive disorders, and neurodegenerative conditions like |
... |
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