In today's podcast episode from BendGreenfieldFitness.com, low back pain and

sacriiliac joint issues, the number one cause of low back pain in athletes,

bone healing and stress fractures and a new product called Lacto Ferrin,

tapering for triathlon, recovering after triathlon, snack substitutes for

crunchy craving and much more. Welcome to the Bend Greenfield Fitness.com

podcast. We provide you with free exercise, nutrition, weight loss, triathlon and

wellness advice from the top fitness experts in the nation. So whether you're an

Ironman triathlete or you're just trying to shed a few pounds, get ready. For

non-run-of-the-mill cutting-edge content from BendGreenfieldFitness.com.

Hey podcast listeners, this is Bend Greenfield and today we've got a couple of

different interviews. I had two that I wanted to get out to you and so most of

the podcast today is going to focus on those. One in particular is on or with

a chiropractic physician and focuses on low back pain but it's really non-run-of-the-mill

information. This is a guy, Dr. Brian Mather, who I work with and who I've

written a couple of articles with and the guy is simply an expert when it comes

to identifying one of the number one causes of low back pain that most

physicians really don't even know about or diagnose or know how to treat.

So Dr. Mather is going to kind of give us the low down on that and it's really

interesting interview. He's just a wealth of knowledge. I was really happy to get

him on the show and then the other interviews with a guy named Jim Dreg and

Jim is or has a strong background in the pharmaceutical industry and he's

introducing us to this brand new supplement called Lacto Farron and I thought it

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