Podcast BONUS Adult ADHD Coaching
I Have ADHD Podcast
Kristen Carder
4.8 • 3.1K Ratings
🗓️ 29 October 2020
⏱️ 64 minutes
🧾️ Download transcript
Summary
If you're being medically treated for your ADHD, then coaching can make all the difference in helping you move from point A to point B.
This episode is the audio of one of my recent coaching calls. We tackle phone addiction, insecurity at work, and self judgement.
Some of my most transformative breakthroughs have been when I’ve listened to OTHER people get coached, and I know this is possible for you, too.
www.ihaveadhd.com/focused to join my ADHD coaching membership.
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Transcript
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| 0:00.0 | Welcome to the I have ADHD podcast where it's all about education, encouragement and |
| 0:11.1 | coaching for adults with ADHD. I'm your host Kristen Carter and I have ADHD. Let's chat about the frustrations, humor, and challenges of adulting, relationships, working, and achieving with this neurodevelopmental disorder. |
| 0:27.0 | I'll help you understand your unique brain, unlock your potential, and move from point A to point B. |
| 0:34.0 | Hey what's up, this is Kristen Carter and you are listening to the I have |
| 0:42.2 | ADHD podcast Bonus episode. I am super |
| 0:46.9 | super pumped to share this with you today. It's unlike anything I've ever posted here before. |
| 0:54.2 | I'm going to share the audio of one of our focused calls |
| 0:58.8 | from a few weeks ago. |
| 1:00.6 | I think I had this idea like in the shower or while I was waking up this morning, but I was like I should for sure |
| 1:06.9 | Share with you all what it is like to be on a focus call what it is like to be coached by me, what it is like to participate in a focused coaching call, |
| 1:20.0 | because my guess is that you hear me talk about focus and you hear the term group |
| 1:25.3 | coaching and you probably imagine a bunch of ADHD years interrupting each other |
| 1:31.0 | impulsively and talking over each other and that's just not how we |
| 1:36.7 | roll in focused. |
| 1:38.7 | I actually have one-to-one conversations with each of the people who request for coaching. |
| 1:44.8 | And everyone else who's on the call listens and learns and applies the coaching to their |
| 1:50.5 | own lives. |
| 1:51.6 | And of course, they chat in the chat box with each other and there's a lot of cheering and |
| 1:57.2 | crying and all of the amazing things happening while people are being coached. |
| 2:03.0 | Now I want to tell you that some of my craziest, most profound transformations for myself |
| 2:09.7 | have come when I've heard someone else be coached. |
| 2:13.7 | And I'm so happy to share this episode, this call, |
... |
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