What's up, dude?

Hey, how's it going?

Good. How are you?

Great.

Yeah?

Yeah.

I went to the muscular skeleton doctor today. I assume it's because I have a muscular skeleton. That's why I went to go see him. You know how people say, like, I'm not fat. I just have big, I'm big boned. Is that a thing? I don't think so. Like Hurley from Lost. My kids and I just finished watching the whole series lost.

Hurley is like massive.

He's got to be 500 pounds. don't think so like Hurley from lost my kids and I just finished watching the whole series lost

Hurley is like massive he's got to be 500 pounds yeah Jorge Garcia mm-hmm yeah but like does his

if he died and wasted away his skeleton is just the same yeah like his tibula and his femur

aren't like four times the the the thickness of a normal person. I mean, I'm sure there are people who have different sized bones. Yeah, like if you. I don't think it's enough to make up for the difference if you weigh 300 pounds more than somebody. Yeah, it's not bones. It has a normal BMI or an average BMI or whatever. Because you're, you were the same height like at age 18 and you weighed 300 pounds less than you

weigh now did your bones just they didn't get any taller right because you're this you're full grown

right so well that's part of the problem how do you lose weight if it's about being big bones so

what did you go on a bone diet like i so if hurley lost 300 pounds are you telling me his skeleton changed? Right. Or no, he just lost a bunch of fat. So, uh, yeah, I, I, so imagine being that much overweight. The, um, stress it would put on your body, right? Like I have degenerative joint disease my hips.

Part of me is once to lose weight, not only to be healthy and have better blood pressure,

but because I know that will relieve some of the pressure on my hips as well, right?

I've noticed already having lost 15 or 16 pounds in the last couple months that like my legs don't hurt as much.

I would normally doing a double on a Saturday at the restaurant have to take Tylenol around 6 or 7 p.m. to get through the day.

And I worked doubles the last two Saturdays and forgot to take the Tylenol that I brought with me because I was not in pain at all.

Yeah. And so little things make a big difference.

Yeah.

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