PLATTER & A NATTER (SINEAD & GEMMA SAY TOO MUCH)
The Sinead Says Podcast
Sinead Hegarty
5.0 • 587 Ratings
🗓️ 10 March 2026
⏱️ 52 minutes
🧾️ Download transcript
Summary
This week the girls are back for a proper platter and a natter — the kind of catch-up that goes absolutely everywhere.
Gemma shares pregnancy updates as baby’s arrival gets closer, while Sinead reflects on life with a three-month-old and how the newborn trenches finally start to ease. From sleepless nights and breastfeeding realities to hemorrhoids, hospital bags and postpartum essentials (yes… including the fanny freezer), nothing is off limits.
The girls also dive into their Hot Takes of the Week, including why every friendship group should have a “nesting day” before a baby arrives.
They chat about:
• navigating early motherhood and sleep deprivation
• the importance of community and helping new mums
• friendships, showing up for each other and building your “village”
• the pressure around marriage and babies
• parenting styles and when others step in with your kids
Plus the usual chaos and oversharing.
If you like chaotic honesty, reality, and two friends oversharing then grab a cuppa this one’s for you.
We’ve officially said too much. Again!
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Transcript
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| 0:00.0 | Welcome back. |
| 0:01.4 | Hello. |
| 0:02.2 | Wait, we said hello. |
| 0:03.4 | Go on. |
| 0:04.8 | I think she started saying, well. What's the crack? What's the crack? How are you? Like, Sam went mad at me once because I said, like, answer to the phone like, well, he's like, oh my God, you're so rude. I was like, that's what you say. And that's such an Irish greeting way, isn't it? Well. well it's crack |
| 0:20.6 | or even if you're coming in |
| 0:22.7 | you've got some gas |
| 0:23.5 | well Irish greeting way, isn't it? Well. Well, what's the crack? Or even if you're coming in, you've got some gas. Well. Like you... The Catalan? Yeah. Well. Well. You look up and down. Well. Go on. Go on. Spill the tape. Yeah. I'm all ears. Hello, everyone. Welcome to Sheney and Jama. Say too much. How are we this |
| 0:40.5 | week? We're actually like we're ahead of the game this week because we are pre-recorded. We're pumping |
| 0:46.2 | these out. We're pumping and not dumping. And I'm not doing any pumping. And you're not doing any pumping in any respect. Well you know what? Like I'm not doing any pumping and you're not doing any pumping |
| 0:55.4 | in any respect |
| 0:56.7 | well you know what like I'm not far behind you |
| 0:59.3 | oh actually me and Sam have a date night tonight |
| 1:05.3 | so it's oh |
| 1:07.0 | I'm going to get pumped to both ways |
| 1:08.7 | chat I mean with the boobs. Oh, okay. Oh, yeah. I was like, what? I thought I was like, bitch jammer's like not even been three minutes in this podcast and you're actually talking to my anal? No, I'm not. No, I'm not, Bips. Don't worry. I wouldn't worry I wouldn't do that day I'm sorry we don't do |
| 1:29.7 | that no we don't do that it's not for us um let's say honestly give me a minute well yeah we're |
| 1:39.4 | going on a date night tonight we're going to crazy golf because I That's a cute day idea though |
| 1:45.0 | You know what we really need to have a bit of fun |
| 1:46.9 | Because I've been so sleep deprived |
| 1:49.4 | And now you'll notice this podcast that I am full of beans |
| 1:52.4 | Mom had a six hour stint |
... |
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