Plantapalooza Longevity: Sustainable Weight Loss Strategies for Long-Term Health with Cyrus Khambatta, PhD

The Outlier Health Podcast

Matt Frazier

Fitness, Nutrition, Health & Fitness

4.4 • 1.3K Ratings

🗓️ 27 October 2023

⏱️ 71 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This interview is part of the Plantaplaooza Longevity Festival. To get all the interviews and learn more, go to https://lovecomplement.com Calories are usually the first thing that comes to mind when it comes to weight management. But calories don't tell the whole story. Cyrus Khambatta, founder of Mastering Diabetes and Mastering Weight Loss challenges you to think about metabolic health before anything else. Good metabolic health is associated with reduced risks of chronic diseases like diabetes, heart disease, and certain types of cancer, and it plays a crucial role in weight management. In this interview, Cyrus talks about breakthroughs in metabolic health, and how it impacts your lifespan and weight management. Plus, the truth about carbohydrates and his secret to losing weight without even trying.

Transcript

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0:00.0	Hello everyone, Doug here from Nomid Athlete Radio.
0:03.6	Today I am thrilled to share one of the exclusive interviews from the Plantapluza Longgevity
0:08.6	Festival, taking place right now at lovecomplement.com.
0:12.9	The festival features some of the biggest names in plant-based nutrition, fitness and longevity,
0:18.0	and it's absolutely free to participate.
0:20.3	Plus, throughout the eight-day event, we are running our biggest sale on complement products
0:25.0	ever.
0:26.0	And to 51% off your favorite plant-based multivitamin, protein powder, greens powder,
0:30.8	omega-3s, and more to support your long-term health, energy, and immunity.
0:36.4	This sale is going to be bigger than Black Friday, so there has never been a better time
0:40.7	to try our complement plant-based nutrients for the first time or to stock up for the
0:45.5	next several months.
0:47.0	Head over to lovecomplement.com to learn more, the sale and festival in November 1st
0:52.7	at 3 o'clock PM Eastern.
0:54.6	All right, let's pass it over to Matt Tolman, who will host today's Plantapluza interview.
1:01.9	Compliment and plant-based news present.
1:05.4	Plantapluza.
1:08.9	Join me in welcoming our latest headliner to the stage, interviewed by compliment co-founder,
1:13.6	Matt Tolman.
1:16.1	Dr. Cyrus Kumbata, thank you so much for spending time with us.
1:22.0	I'll do a really quick introduction and ask you to tell us about your journey.
1:26.3	And then we're going to get into sustainable weight loss strategies for long-term health.
	...

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