Plant-Based Minerals With Caroline Alan

The Wellness Mama Podcast

Katie Wells

Natural Living, Nutrition, Kids & Family, Mom Life, Health & Fitness, Education, Wellness, Health, Motherhood, Self-improvement, Parenting, Organic

4.8 • 4K Ratings

🗓️ 8 February 2024

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

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Summary

Episode Highlights With Caroline What are plant-based minerals and how are they differentHumic and fulvic and what these areOur body is designed to heal and achieve optimal healthWhy it’s impossible to receive all minerals in food aloneAll cellular systems use humic and fulvicDifference between salt-based electrolytes and plant-based mineralsHow athletes should replenish their electrolytesBerkley study on minerals with brain fogResources We Mention Beam Minerals

Transcript

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0:00.0	Hello and welcome to the Wellness Mama podcast I'm Katie from Wellness Mama.
0:04.7	com and I'm so grateful you're here. This episode is a little different. It's a short
0:09.2	interview that was taken during the Dragonfly Women's Conference in November of last year and I'm here with
0:15.2	Caroline Allen who they call the mineral geek and it's a very conversational format
0:19.6	versus a typical interview where we're talking about minerals, which is of course something I have talked
0:24.4	about a lot on here and wanted to elaborate with her specifically on because I've been testing
0:29.2	out the brand of minerals that we were talking about in this short interview recently and have noticed
0:34.0	a pretty big difference and I will also be doing some longer interviews with her soon.
0:38.5	But for now I wanted to share this short format and a little bit of an introduction and also keep an eye out in the future for more
0:44.9	information about the Dragonfly Conference this year if you would like to
0:48.4	attend as well but for now please enjoy this very short episode.
0:52.0	Conversational interview style with Caroline Allen. Now please enjoy this very short episode,
0:52.6	conversational interview style with Caroline Allen.
0:55.6	Well, I guess that's a great starting point.
0:57.4	You could just explain the plant-based minerals
0:59.8	and what makes them different,
1:00.8	because I would guess for some people that's a new term or they
1:02.8	don't understand the differentiation.
1:04.8	Yeah in fact some people it's like plant-based minerals like you know we all grew up with
1:08.6	animal vegetable mineral.
1:10.1	Right, separate categories.
1:11.9	Yeah. So what could plant-based minerals be?
	...

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