Hi this is Hope.

is Kereen.

This is Katie from Washington, D.C. and you're a l'anomie

Athlete Radio. Hey everyone welcome to episode 27 of no-made athlete radio I am your host

Matt Frazier joined as always or as usual as often by my co-host Doug hey

who just got back from a significant race Doug how are you feeling?

I'm recovering pretty well yeah.

Good so we'll get into that that was Doug's first 100-mile ultra and we also have a special guest today who is the newest member of the

No Mead athlete team and someone who many listeners may know a little bit

about from her story her name is Wendy, and she's been a long time

anMA reader, wrote, kind of like I featured her on the blog, it wasn't a

guest post, but we kind of did an interview and wrote her story, which is

really a great story of going

from you know out of shape and inactive to being a plant-based marathoner and I believe a

fully vegan marathoner and so we'll just get into that you can talk about some

inspiration and then talk about Wendy's new role which is which is helping out in

the no meat athlete community and even doing some of our live events. So Wendy, thanks so much for joining us today.

Thanks, I'm happy to be here.

All right.

So you have a pretty cool story about going from, you know, basically zero to marathon, but I think, you know, with

Doug as our podcast host, we would be making a mistake not to mention his 100-mile run.

He's getting ready to head out of the country

...