4.8 • 649 Ratings
🗓️ 4 April 2018
⏱️ 31 minutes
🧾️ Download transcript
How To Stress Less And Enjoy The Process Of Becoming The Best You
Tired of feeling stuck and ready to make a big shift now? Good! That will get you into action and motivate you. But, as you may have discovered, big changes occur over time. In this episode Dr. Aziz discussed the third pillar of confidence, which requires us to have the patience to let our transformation unfold.
Earlybird tickets for Dr. Aziz’s next LIVE event - The Ultimate Confidence Breakthrough are on sale now. Click here to secure your spot!
(link to: http://www.confidenceunleashednow.com/event)
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0:00.0 | Welcome to Shrink for the Shy Guy. |
0:05.0 | This is the show for you if you are sick and tired of being held back by fear, self-doubt, |
0:10.0 | social anxiety, shyness, anything that's stopping you from you being you. |
0:15.0 | I'm going to share the most powerful tools and resources that I've been discovering over the last 15 years on my |
0:21.9 | journey to eradicate social anxiety and instill confidence, first in myself and then in every |
0:28.4 | single person that I meet on my journey. You're going to learn these tools and how to apply |
0:32.9 | them in your life now so that you can become the most free, powerful, bold, authentic version of you. |
0:41.8 | Hey, welcome today's episode of the show. Yeah, here you are. Here I am. Let's hang out. Talk about |
0:48.2 | confidence and how you can break through to a higher level of confidence in every area of her life |
0:52.9 | that's important to you. |
0:55.9 | So I get excited about that. |
0:56.6 | Hope you do too. |
1:00.4 | And today we're going to be talking about the third pillar of confidence. |
1:01.9 | This is a three-part series. |
1:03.5 | This is episode three. |
1:12.9 | The first pillar is was, is self-love, second pillar, action, third pillar, patience. |
1:16.1 | Maybe you didn't see that one coming. |
1:20.1 | But that one, after working with so many people in this process and in myself, |
1:24.1 | if this is missing, it actually throws a huge rent in the works and can actually not only slow down progress, but even stop it entirely. |
1:28.6 | So very important to get this pillar, and I'm very excited to share it with you. As we get into this though, I want to let you |
1:34.7 | know about my live event, the ultimate confidence breakthrough, which is happening in June in Portland, |
1:42.7 | Oregon, phenomenal time to come out to Portland. |
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