Pillar II. Action - The 3 Pillars of Confidence
Shrink For The Shy Guy
Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach
4.8 • 649 Ratings
🗓️ 28 March 2018
⏱️ 25 minutes
🧾️ Download transcript
Summary
Why Action Is The Secret Sauce To Massive Success
The only way to truly transform yourself is through action. More reading, listening, and watching only sets the stage for a new you, it does not make it happen. Join Dr. Aziz for this insightful look at how to take action in your life to radically increase your confidence and success.
Transcript
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| 0:00.0 | Welcome to Shrink for the Shy Guy. |
| 0:05.0 | This is the show for you if you are sick and tired of being held back by fear, self-doubt, |
| 0:10.0 | social anxiety, shyness, anything that's stopping you from you being you. |
| 0:15.0 | I'm going to share the most powerful tools and resources that I've been discovering over the last 15 years on my |
| 0:21.9 | journey to eradicate social anxiety and instill confidence, first in myself and then in every |
| 0:28.4 | single person that I meet on my journey. |
| 0:31.0 | You're going to learn these tools and how to apply them in your life now so that you |
| 0:34.8 | can become the most free, powerful authentic version of you yo welcome today's |
| 0:43.5 | episode of the show this show for you if you are sick and tired of feeling held back in some way |
| 0:50.9 | by social anxiety self-doubt fear inner critic which we talked a lot about last week anything that's getting in some way by social anxiety, self-doubt, fear, inner critic, which we talked a lot about |
| 0:56.3 | last week, anything that's getting in the way that's stopping you from being able to put yourself |
| 0:59.9 | out there, be more relaxed around people, be more confident in yourself and in your life. |
| 1:06.7 | And what you've probably started to discover is you've been on this journey, whether you're |
| 1:10.5 | just starting or maybe you've been on it for a while to grow your confidence and become, |
| 1:14.5 | you know, overcome social anxiety, whatever form that manifests. This really is actually about |
| 1:19.1 | mastering your confidence in all areas of life. Because social anxiety can affect you in every |
| 1:23.6 | area of life. And the more confident you become, the more you excel. So maybe what led you to it |
| 1:29.0 | is dating and relationships. Maybe it's just wanting to be comfortable socially. Maybe it's wanting |
| 1:34.5 | to be more comfortable at work in certain situations. But then once you start to grow, you realize like, |
| 1:39.6 | oh, these tools, this approach can help me in every area of my life, which is what I'm most excited |
| 1:45.1 | about. And this is the second one in the series, episode in the series of the three pillars |
| 1:51.1 | of confidence. And the first pillar was self-love, being on your own side, really making that |
... |
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