PFAS: The Invisible Daily Health Threat + Practical Strategies to Reduce Exposure
SuperLife with Darin Olien
Darin Olien
4.8 • 1.4K Ratings
🗓️ 22 August 2024
⏱️ 33 minutes
🧾️ Download transcript
Summary
Are you unknowingly exposing yourself and your loved ones to dangerous "forever chemicals" every day? In this solo episode on SuperLife, I share everything you need to know about PFAS. The more you understand it, the sooner you can take action to reduce exposure.
I dive into the hidden dangers lurking in everyday products like cosmetics and dental floss, the elevated risks faced by firefighters and chemical plant workers, and strategies to minimize PFAS exposure. I also discuss dietary tips emphasizing high-fiber foods and antioxidant-rich fruits and vegetables and explore the benefits of supplements like activated charcoal and chlorella.
Don’t forget…
You can order now by heading to https://darinolien.com/fatal-conveniences-book or order now on Amazon.
For even more details on PFAS listen here: Dr. Kris Hansen: Exposing PFAS, Corporate Cover-ups, and Forever Chemicals' Health Risks
Thank you to our sponsors:
Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off
Vivo Barefoot: Get 20% off your first Vivobarefoot order with DARIN20 at www.vivobarefoot.com
Find more from Darin:
Website: https://darinolien.com/
Instagram: https://www.instagram.com/Darinolien/
Book: https://darinolien.com/fatal-conveniences-book/
Down to Earth: https://darinolien.com/down-to-earth/
Transcript
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| 0:00.0 | Welcome to Super Life with me Darren Olean, a podcast where we explore, discover and share solutions that promote a healthier life and a better world. |
| 0:13.0 | Together will ignite possibilities, inspire change, and build sovereignty, |
| 0:18.5 | creating a roadmap towards a super life for you and for all. |
| 0:24.0 | Get ready to start living your super life. Did you know your feet are an evolutionary masterpiece? No I really mean that. There are |
| 0:40.9 | 26 bones in each of your feet all made for natural stability and over |
| 0:48.2 | 100 muscles tendons and ligaments and hundreds of thousands of nerve endings, |
| 0:55.0 | all allowing you to stand tall no matter what size you are, |
| 1:00.0 | you gotta admit, that's pretty damn impressive. |
| 1:03.4 | But the truth is, we've forgotten all about the wisdom in our feet. |
| 1:07.8 | We cover them up with thick padding, thinking the softer, the better, |
| 1:12.1 | we're completely lost the feet to the brain connection. |
| 1:16.2 | Our feet are meant to help us navigate our surroundings, |
| 1:20.3 | take in information, not just get us to our destination. |
| 1:25.0 | That's why I love the innovation footwear from Vivo |
| 1:29.0 | Bairfoot. |
| 1:30.0 | A study from Liverpool University showed that walking daily in vivo barefoot |
| 1:36.0 | strengthens the feet by 60% in six months. |
| 1:41.0 | It also improves balance and physical function while compared to normal narrow |
| 1:46.3 | cushioned athletic training shoes. |
| 1:49.2 | For all these reasons and just because they feel freaking amazing on my feet. |
| 1:55.0 | They're the only shoes I wear when I have to wear shoes. |
| 1:59.0 | To try these amazing footwear for yourself. |
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