Summary
Jenni catches up with the incredible and truly inspiring Pete Cooper, founder of Coo:pah - one of the amazing running apps transforming the way people run.
Pete is one of the biggest advocates for the life-changing benefits of running - and is living proof of its power. Running quite literally saved his life.
After losing his beloved mum, Pete turned his story and grief into purpose, creating a legacy that’s helping thousands of runners find joy, confidence, and community with every mile.
From first-timers to seasoned marathoners, Pete’s all about creating tailored training plans and expert guidance for every level - because, as he says, everyone is a runner! And sometimes you need a plan… but where do you find a good one?
Join Jenni and Pete as they talk about resilience, purpose, and the incredible ways running can move us - body and soul.
@coopahruncoach
@petecooperruns
Transcript
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| 0:00.0 | Tuesday night on a sofa watching telly with mum again. |
| 0:04.9 | May your hawkers stay with the mothers for life. |
| 0:07.7 | This is the moment Stephen chose to speak to Barclays about mortgage boost, |
| 0:12.7 | so he could borrow more with help from family or friends. |
| 0:16.0 | We're helping first-time buyers get on the property ladder sooner. |
| 0:19.5 | Search Barclays' mortgles. |
| 0:37.7 | Barclays make money work for you. Your home may be repossessed if you do not keep up repayments on your mortgage. Subject to application financial circumstances and borrowing history. Teas and Crosseas apply. It's another day at Screw Fix and Samo Farrah is learning the ropes. So, Mo, with Click and Collect, we get orders ready fast. |
| 0:41.5 | So customers are out of here and batter their jobs in as little as one minute. |
| 0:42.7 | What are you doing? |
| 0:45.0 | Dunches, it's my warm-up. |
| 0:48.8 | I need to be in peak edition for when orders come in. |
| 0:50.2 | Love that intensity, Mo. |
| 0:51.8 | Laser-focused. |
| 0:55.0 | You might even have what it takes to beat my BB one day. Back in a Mo! |
| 0:56.0 | Click and collect in as little as one minute. |
| 0:58.0 | Screw fix. No stopping you. |
| 1:00.0 | The big food shop is one thing. |
| 1:02.0 | Having a big enough fridge is another. |
| 1:05.0 | Friends popped round? |
| 1:07.0 | A coffee machine beats a spoonful of instant. |
| 1:09.0 | A.O's got your perfect home upgrades from brands like Aege, Beko and Sage. |
| 1:14.9 | Plus, we'll deliver when it suits you. |
... |
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