You have things that you believe in you have things that govern your life you have the decisions that you make exhibit who you are and what you're all about

But you might not have taken the time to step back and take a look at that collection of all the things that represent who you what you do on a regular basis and what you stand for the car you drive the toothpaste you choose what radio station do you listen what music do you listen to what colors do you like those are all choices that we make, but often,

most often, people don't take the time

to step back and put those thoughts together

and say, oh, that's who I am.

That's what I'm all about.

You see it in glimpses, but I think through the process

you can come to a point where you can find real clarity

and it's such a powerful discovery process once you go through and do the work.

It's not impossible work, it's just, you just gotta do it, you know, and so I think it's so important to start there.

All right welcome back or welcome back or welcome to the Finding Mastery Podcast. My name is Michael Jervay, and by

trade in training, I'm a sport and performance psychologist, as well as the co-founder of

compete to create and the whole idea behind

these conversations is to learn from the extraordinary's those people that are

thinking and doing at an extraordinary level and are able to do it on a consistent

basis and they've dedicated their life towards mastery, understanding the

nuances of their craft. And what we're trying to do is understand what is it they're searching for,

understand how they organize their inner life, and to also dig to understand the mental skills that they

use to build and refine their craft.

I am really excited to announce that this year, Finding Mastery is releasing our first

ever holiday gift guide.

Yes. Having spent decades working with and around some of the most driven people

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