What is up everybody? Welcome back to the Mind Over Macros Podcast, as always.

I am your host, Mike Milner, and this episode.

Finally, I am going to get into a topic that

a lot of you have been asking me to cover and I was holding off because I just

didn't want to pigeonhole myself as only the personality profiling guy or the

neurotyping guy there's a lot more when it comes to health,

wellness, mindset, fitness, training, nutrition, like so many different things that I am passionate

about that I love to talk about. Obviously neurotyping is a big part of what I do and it is something that has been a game changer for me personally and in my career and so I figured I've let enough episodes go by it's

time to dive in and talk about personality profiling neurotype training how I got

into it you know what it's meant for me and my clients and just going through

all that good stuff that you've all been asking about. So to start, I think everyone can kind of relate to what I was experiencing when I first got into

training.

And basically, I just couldn't find something that I could stick with.

I was the classic program hopper. I had training A.D.

Whatever you would you know whatever you want to call it. Basically I would try

something I would get into it and then I would get bored and I would jump to the next thing and I

always thought something was wrong with me and if we just back up a little bit like even growing up

before I got into training I always kind of viewed myself as somebody who just, you know, thought a little bit differently.

Like I thought not necessarily that something was wrong with me, although I was just like, you know,

I am a little bit unique, I don't know, there was just like you know I am a little bit unique I don't know there was just

something that I couldn't quite figure out why I was the way that I was or you know the way that I am but now I have a better grasp on that and neurotyping was a big part of that

self-awareness and that self-development process. But, you know, it was one of those things, like I think

...