Hello and welcome. We're so grateful you're here. Our meditation will begin shortly after a brief word from our sponsors who make these meditations available for free, for everyone.

Thank you so much for supporting the show. Hey it's Jody. I'll be your guide today. When I sat down to record this

meditation and I looked at the title, I was immediately brought back to a time of my life when I didn't give

myself permission to dream. I believe that life was what happened to me. The good, the bad, and the ugly.

But I've learned over the years that much of my life is in fact what happens by me. And I can choose to dream big and rewrite what's

possible. I can let go of all the stories and limiting beliefs and I can co-create with the divine.

For me, this is a lifelong practice and one I never do perfectly. So here's to all my fellow

dreamers. May you dream big and rewrite what's possible. I hope you enjoy. You're going to be here. You're going to do. Let's start by getting comfortable, either sitting or lying down.

Let's start by getting comfortable,

either sitting or lying down.

Close your eyes and feel your attention automatically come inward.

Notice your breath

breath enters and leaves. Notice where you might be feeling some discomfort or pain. and take a moment to adjust your body,

releasing the tension so you can relax deeper into your body. You're going to be here. The You're going to do. Become aware of your feet.

Feel the Maham with warmth

as you imagine them melting further into comfort.

Feel the warmth, travel to your legs, weighing them down as you relax further. And now your hips and stomach.

Feel them soften and sink deeper into comfort.

Feel as that birth travels higher into your chest, your shoulders, your arms and hands, and release them letting them melt with calmness.

And now relax your neck, your eyes, your forehead.

Feel them all fall further into relaxation. You're going to do. The Now bring your attention to the crown of your head.

Notice that a bright white light is glowing here, beaming its rays towards the sky. This is the doorway to your possibilities. This is where you can rewrite what is possible for you. You're going to do. I'm going to do. with your body in deep relaxation.

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