What's up, ladies and jents?

Welcome back to the Muslim intelligence podcast.

As always, this is your host, Ben Poclesi, bringing you the greatest guests and the greatest

information on the planet to help you live your greatest life in a body you love.

And if you don't already know, by the time this podcast comes out, actually, this Saturday,

which I think is July 2nd, 10 a.m. Eastern, I'm doing a live masterclass on the hormones of body

transformation. So ultimately, training, nutrition, sleep, stress, breathing, and environment, the six pillars of lean, healthy,

muscular body. Each of those has a direct impact on hormones or on gene expression or on something

that ultimately influences your ability to transform. And my intention over that webinar and beyond

is to give you guys a deep insight to how to control your hormones, how to make the most of our hormones.

So ultimately, they support your body's ability to produce energy, your ability to be focused, your ability to be lean and healthy and muscular for life.

Today's podcast is brought to you by our friends at Buy Optimizers.

Bi Optimizers is one of my favorite companies to ultimately help myself optimize.

Specific things that I like from optimizers that I think really everyone should be on.

All my clients take their digestive enzymes, which specifically is called mass zimes.

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Why I personally use mass cimes, two specific reasons.

One, proteolytic enzymes, which is what mass

science is actually been shown to decrease inflammation. So inflammation we know is correlated

with disease or the absence of health and pain and discomfort and decreased mobility over time.

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