Hey everybody. Welcome back to the Muslim intelligence podcast. I'm your host, Ben Bikolski.

Currently on vacation in, actually in southern Alberta right now, working our way through

Alberta and British Columbia, Canada with my children,

enjoying beautiful Rocky Mountains through Banff and Lake Louise and Field,

British Columbia and working our way to Golden Bridge Columbia. What a beautiful part of the world.

If you haven't had a chance to visit, I highly recommend getting out there, getting here, ultimately enjoying

the hikes, enjoying beautiful lakes, and just the glory of the Rocky Mountains, the air quality,

the strange nature of the sun setting at 11 p.m. every day and rising at 5 a.m. has definitely

made for long days and short nights, but for whatever

reason, still incredibly energized, feel really, really great, doing a lot of self-experimentation out

here, some fasting, some glucose control mechanisms that I will be presenting for you guys soon

in the future and I've been enjoying a lot, really great time to connect with my kids,

ultimately invest in the most important thing in my life. And that's my family, my children,

and my body, my health. Truly needed and appreciated time away from the daily grind. And for me,

the daily grind is not something I ever complain about, right? My daily grind is working with amazing humans,

and that's my team, and that's my coaching clients, and helping people optimize their day,

optimize their body, help them optimize their mind and their life. And that's truly what makes

my soul light up, right? And people asked me recently, actually, why do I do what I do? Why do I love what I do?

And really, it's about simplifying your process. You know, I've been through a lot with this body,

this gift that I've been given from the universe, from God, from where you want to leave it comes from.

And I think one of the gifts that I've been given is the ability to see problems quickly, right?

See solutions to problems quickly.

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