Peptide Therapy, Botox, Supplements, and Protein Intake for the 40-ish Crowd with Liz Wolfe, NTP
Well-Fed Women
Noelle Tarr
4.5 • 1.4K Ratings
🗓️ 25 July 2023
⏱️ 78 minutes
🧾️ Download transcript
Summary
Here are the notes for episode #438 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!
In this episode, Noelle, and Liz Wolfe discuss peptide therapy, botox, supplements, and protein intake.
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Timestamps
[6:02] Interview with Liz Wolfe
Links
https://www.instagram.com/realfoodliz/
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Transcript
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| 0:00.0 | If you struggle with chronic pain or muscle tension or even tightness from chronic stress, |
| 0:05.8 | I have a new product for you from BonCharge and it quite possibly could change your life. |
| 0:11.1 | BonCharge is a holistic wellness brand with a huge range of evidence-based products to optimize |
| 0:16.0 | your life in every way, from blue light glasses to EMF management to their new infrared |
| 0:21.5 | sauna blanket BonCharge has all the high quality and effective products you're looking for. |
| 0:26.2 | I use BonCharge blue light blocking orange glasses every night starting two hours before bed |
| 0:31.9 | and I wear the computer glasses when looking at screens, both have made such a massive difference |
| 0:36.7 | in my headaches and sleep. And just last month I finally invested in a sauna blanket from BonCharge. |
| 0:43.3 | I've had my eye on it for a long time because it's the most affordable one out there |
| 0:47.7 | that provides high quality far infrared light in a convenient and easy to use blanket setup. |
| 0:53.2 | I am now 100% a sauna blanket super fan. I look forward to it every night. I typically |
| 0:59.2 | lay it out on my bed, hit the button to heat it up, and sit inside of it at night while |
| 1:04.3 | watching TV after the kids go down. Far and Fred Light works by heating the body up directly, |
| 1:09.6 | which speeds up your metabolism and sweat rate. It also relaxes muscles and reduces muscle |
| 1:15.2 | tension and I've already noticed a big shift in my soreness and chronic pain. |
| 1:19.6 | Ultimately, it's an incredible way to support your lymphatic system and detoxification, |
| 1:23.8 | which frankly, we all need to be more proactive about. You will feel relaxed, re-energized, |
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| 1:53.1 | well fed to save 20%. That's $140 off your very own sauna blanket. |
| 1:59.3 | You are now listening to well fed women. The show that's been radically changing the way |
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