[PEP TALK] If you STRUGGLE with asking for help this one’s for you!

EmpowerHER

Kacia Ghetmiri

Education, Self-improvement, Business, Health & Fitness, Entrepreneurship, Mental Health

4.8 • 1.5K Ratings

🗓️ 25 September 2023

⏱️ 16 minutes

🔗️ Recording | iTunes | RSS

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Summary

In today’s episode I want to have a juicy and RAW conversation about the NECESSITY for all of us to get better at asking for HELP. This is something I’ve recently been navigating and it’s something we all struggle with for different reasons, but I want to share with you in real time an example of how I’m navigating this season and leaning in to asking for help so you know you aren’t alone with this. Whether you have been struggling with the anxiety of doing it all, or you’re feeling a lack of grace and compassion with yourself, or the stories you’re telling yourself aren’t working anymore, or you’re having some negative self talk, I want to remind you that you aren’t alone, and this episode will give you some fresh perspective on the power of asking for help.

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& they have a SUPER educational Instagram too: @clearstemskincare

&&& if you’re on IG, come say hi!!

You can connect with me here:

My personal account→ @kacia.ghetmiri

The Podcast Account ---> @empowerHER.podcast

Transcript

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0:00.0	Hey girl, welcome to the Empower Her Podcast where we are all about taking purpose-driven
0:10.9	action toward building lives we really freaking love.
0:15.2	My name's Kasia and I'm an entrepreneur obsessed with giving you actual tools to help
0:20.7	take you from where you are now to where you want to go in your life, career and relationships.
0:27.2	And this podcast is all about real top and having some fun as we share incredible stories,
0:32.9	tips and tricks to help us get out of our own way and unapologetically make some moves.
0:39.9	So girlfriend, let's do the damn thing.
0:43.2	Girl, I am so excited that you're here for today's episode because we're just going
0:49.8	to have a super juicy, raw, honest conversation about the necessity for all of us, myself
0:57.5	included, to get better at asking for help because I think this is something that we all
1:00.9	struggle with for different reasons, but I want to share with you like how this has been
1:04.6	coming up for me in this current season of life because you know, if you've been listening
1:08.4	into this podcast for a while, you know, my intention with starting this show was that
1:12.9	it would feel like a come with me, let's figure out life together type of show where the
1:17.1	positioning is like we're girlfriends, right?
1:19.2	Like I'm just chatting with you like I would if we were sitting across from each other,
1:22.2	having a cup of coffee, a spicy margarita, glass of red wine, oh my gosh, it's so
1:25.8	beautiful.
1:26.8	That's also sounds really good right now.
1:28.6	Anyway, I'm pregnant, so I can't drink wine.
1:31.4	But the point is, you know, when I started this at the end of 2018, I remember feeling
1:37.1	like it was so helpful to learn from people that felt as if they were five steps ahead
	...

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