Hey girl, welcome to the Empower Her Podcast where we are all about taking purpose-driven

action toward building lives we really for in love.

My name is K-Shast and I'm an entrepreneur obsessed with giving you actual tools to

help take you from where you are now to where you want to go in your life, career and

relationships.

In this podcast, it's all about real talk and having some fun as we share incredible

stories, tips and tricks to help us get out of our own way and unapologetically make

some moves.

So girlfriend, let's do the damn thing.

Girl, I am so excited you're here for today's episode.

This is going to be a super saucy one.

So like friend to friend, I just want you to buckle on up because we're talking about

how you might unintentionally be choosing to suffer.

I'm not saying that you realize it consciously and like let's just be real.

You can't avoid pain.

That's part of being human and devastating things happen in life that don't make any sense

and life just throws curveball sometimes.

But we don't have to choose to stay in the suffering.

And right now you might be choosing suffering without even realizing it.

So I want to help you get out of it if you're in it or give you some more tools to proactively

have in your tool belt if you catch yourself going down this path in the future.

And the idea of this topic came from a book that I read a while back called Maybe You Should

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