In 1995, Detective Tony Richardson was trying to figure out who killed a fellow officer.

The case comes down to who is believed and who is ignored.

Oh my goodness, we did connect to Innocent Man.

I'm Beth Shelburn from Lava for Good Podcasts.

This is Ear Witness.

Listen to Ear Witness on the I Heart Radio app, Apple Podcasts, or wherever you get your

podcasts.

Welcome to Before Breakfast, a production of I Heart Radio.

Good morning.

This is Laura.

Welcome to the Before Breakfast Podcast.

Today's tip is that people spend a lot less time thinking about you and whatever weird

things you might have done than you probably imagined.

So you may as well assume a moderately positive vibe from others, until that's proven wrong.

Today's tip, like some others this week, comes from Tara Schuster's book, Buy Yourself

the Lilies, and other rituals to fix your life from someone who's been there.

Actually, the title is a little different, but this podcast has a clean rating, so that's

what it will be for our purposes.

Anyway, she writes about how to become what she calls a ninja of self-love, taking care

of ourselves so we can do great things.

One of her chapter titles is Nobody Cares, at all, in regard to everything.

Now, that might sound negative, but I promise it isn't.

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