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Before Breakfast

Create your happy place

Before Breakfast

iHeartPodcasts

Education, Self-improvement

4.51.5K Ratings

🗓️ 4 July 2022

⏱️ 8 minutes

🧾️ Download transcript

Summary

Let yourself get away without leaving home

See omnystudio.com/listener for privacy information.

Transcript

Click on a timestamp to play from that location

0:00.0

In 1995, Detective Tony Richardson was trying to figure out who killed a fellow officer.

0:11.5

The case comes down to who is believed and who is ignored.

0:15.8

Oh my goodness, we did connect to Innocent Man.

0:19.1

I'm Beth Shelburn from Lava for Good Podcasts.

0:22.6

This is Ear Witness.

0:24.9

Welcome to Ear Witness on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

0:35.8

Welcome to Before Breakfast, a production of iHeartRadio.

0:41.6

Good morning.

0:43.4

This is Laura.

0:45.5

Welcome to the Before Breakfast Podcast.

0:48.8

Today's tip is to find your happy place, or create one.

0:54.4

Whether your home is big or small, and whether you live alone, or with lots of people,

1:00.4

it's wise to find or create a spot that reliably puts you in a good mood.

1:07.9

My family moved to a new house a few months ago, and so I've been thinking about how exactly

1:13.8

one creates happy places.

1:16.7

In our old home, one of my happy places was the sofa on the covered back porch.

1:22.3

The porch was up a story from the ground, and so you could look out on the trees and

1:26.5

feel peaceful, even if there was chaos inside the house.

1:32.2

That porch was a lovely feature when we bought the house, but of course we actively chose

1:36.4

to make it even better, putting an outdoor sofa there, for instance, and tending the

1:41.9

backyard plants and trees to ensure that something lovely was blooming for big chunks

1:47.6

of the year.

...

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