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The Chalene Show | Diet, Fitness & Life Balance

Penelope's Story, Telepathy Tapes, Dogs in Heaven and K-Pop Competition Show - 1175

The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

Wellness, Health & Fitness, Chalenejohnson, Personalgrowth, Fitness, Lifecoaching, Health, Personaldevelopment, Family, Mental Health, Organization, Nutrition, Diet, Goals, Relationships, Focus, Faith, Productivity, Advice

4.8 • 7.2K Ratings

🗓️ 12 March 2025

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

A surprise houseguest has taken over the Johnson household—she's lovable, she's obsessed with Bret, and she just might be staying forever (if Chalene has her way). But will Bret agree? Also, two mind-blowing podcasts have Chalene completely rethinking so much, and if you’re even a little open-minded, you need to hear about them. Plus, a must-watch documentary that’s totally up this audience’s alley, and—because why not—a $30 smart ring from TikTok that might just be a total game-changer. It’s a life update, a little tea, and a whole lot of fun!

 

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Transcript

Click on a timestamp to play from that location

0:00.0

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0:08.0

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0:13.9

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0:21.2

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0:23.0

Visit BetterHelphelp.com slash new direction today to get 10% of your first month.

0:30.4

Hey, what is up?

0:32.3

You probably know this.

0:33.6

We have a house guest at the moment that, frankly, I want this guest to stay indefinitely.

0:41.8

And I don't know that my husband agrees, which frankly is a little surprising because I will tell you this house guest is a female.

0:49.1

And she adores my husband.

0:52.7

Like she's obsessed with him. and I'm okay with it I'm also going to share with

0:59.8

you these two podcasts that I've been listening to that I feel like they've really changed the

1:07.6

way that I think about a lot of different things.

1:11.6

These are podcast episodes that aren't for everyone, but if you're someone who's open-minded,

1:18.1

you definitely want to listen to these.

1:19.8

Like, I'm telling you, I've just recommended them to a few people, and they're like,

1:23.2

I'll never be the same.

1:25.2

Brett and I also stumbled upon a documentary that came out, I think last year, and it's just

1:30.9

so up your alley.

1:32.3

We're going to talk a little bit about that.

1:34.0

This is kind of a life for update type episode.

1:36.9

If you are a Patreon member, by the way, you've already heard this episode, and you're

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