Every day, in every newsroom around the world, there's a meeting to decide what leads the news.

It's often argumentative and occasionally heated.

In this new podcast, you'll get to hear the argument for yourself.

As each week, three journalists pitch the story they think mattered most.

And at the end of each episode, I'll decide what comes out on top.

I'm James Harding and from Podomo and Tortoise, this is the News Meeting.

Find it wherever you get your podcasts.

Welcome to the Meditation Minds Podcast.

Mindshifting Meditations will help you feel better fast

with your host, Hepatist, show, and rebel to you.

Hello, Erin, welcome.

Today's meditation is one of my favorite bits of imagery

for overcoming fear and frantic feelings that are associated with the anxiety state.

Today's episode is brought to you by All Birds.

Spring is just around the corner, and it is a great time of year to get outside, walk, run,

jog, whatever feels good, and to enjoy the moodiness of this time of year.

Some days, the air is going to smell more crisp.

Other days, it's going to feel warmer.

My favorite shoes to wear when I go out and take that walk are my All Birds.

I actually have several different styles of the All Birds.

They recently released the Tree Dashr 2 Running Shoot, which is amazing.

It's extra cushy.

...