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The Wellness Mama Podcast

Peak Performance in Daily Life: A Surgeon Who Trains Like a Professional Athlete With Dr. Cameron Chesnut

The Wellness Mama Podcast

Katie Wells

Parenting, Education, Nutrition, Health & Fitness, Motherhood, Mom Life, Wellness, Kids & Family, Organic, Health, Natural Living, Self-improvement

4.73.9K Ratings

🗓️ 10 June 2024

⏱️ 36 minutes

🧾️ Download transcript

Summary

Episode Highlights With Dr. Cameron ChesnutWhat sets him apart as a surgeon How he trains like an athlete to show up best in surgeryRecovery protocols that set him apart from other surgeons How he makes sure he can show up for peak performance every time he enters the operating roomInflammatory states optimized - what to doHis routine for getting into flow state for every single surgeryA functional medicine approach to surgery and what you can learn from itWhy he even does genetic t...

Transcript

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0:00.0

Welcome to my mommy's podcast. This episode is brought to you by a neurohacker.

0:08.0

As you probably know, being active with my kids and getting everything done for the day

0:12.0

depends on me staying in my prime

0:13.5

physically and mentally for as long as possible and valuing the most research-backed

0:17.5

ingredients known to science for a better and more graceful and optimized aging

0:21.9

process. There's something called senescent cells

0:24.4

also known as zombie cells that are basically worn out cells that are no longer

0:29.3

serving a useful function for our health, they can waste our energy and they take nutritional resources.

0:34.6

They tend to accumulate in our bodies as we age, leading to things like aches and pains, slow recovery,

0:40.2

and sluggish mental and physical energy, and associated with that middle-age feeling.

0:45.0

Cenalytic ingredients from Neurohacker are a new thing I'm experimenting with.

0:49.2

They're science back to support our body's natural elimination of senescent cells.

0:53.0

Neurohacker packs seven of the most science-back senolytic ingredients

0:57.0

into a formula called qualia senolytic, and you can take it for just two days a month

1:01.0

for fast, noticeable benefits and a much better aging process.

1:05.7

I've been experimenting with this as well.

1:07.7

The formula is non-GMO, vegan and gluten-free, and the ingredients are meant to

1:11.8

complement one another, factoring in the

1:13.7

combined effect of all of them together. It's also backed by a hundred-day

1:17.6

money-back guarantee so you have almost three months to try Qualious Analytic at

1:22.0

no risk and decide for yourself.

1:23.7

Go to neurohacker.com slash mama 15 and use the coupon code mama 15 to save 15%

...

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