Paula Begoun | Your Beauty Questions Answered.
The Emma Guns Show
Emma Gunavardhana
4.8 • 1.4K Ratings
🗓️ 9 June 2018
⏱️ 52 minutes
🧾️ Download transcript
Summary
I want to include some resources in these show notes that are useful to anyone who is struggling as well as the places I found comfort and help when I was having a difficult time.
List of International Suicide Helplines via The International BiPolar Foundation.
Samaritans in the UK https://www.samaritans.org
This video by Chester Bennington’s wife about the charity she has created following his suicide details five signs that people display when they are struggling with their mental health. https://nowthisnews.com/videos/news/family-of-linkin-parks-chester-bennington-on-mental-health
This blog post by Tim Ferriss Practical Thoughts on Suicide is something I read a while ago and found to be helpful.
To join the Facebook group for this podcast - The Emma Guns Show - The Forum.
For Paula’s Choice visit:
https://www.paulaschoice.co.uk
Paula’s Choice at Selfridges http://www.selfridges.com/GB/en/cat/paulas-choice/
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Transcript
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| 0:00.0 | This episode of the podcast is brought to you in partnership with Sensodyne. |
| 0:04.4 | You may have heard in the podcast last week that I took part in a chill test with dentist Anita Sandu. |
| 0:10.6 | This is her area of expertise and she guided me through drinking ice cold water, |
| 0:15.0 | eating a slice of fresh apple and taking a bite out of a trock ice, |
| 0:20.0 | all with the purpose of learning about my teeth sensitivity. Now I knew I had some sensitivity but it was really helpful |
| 0:26.1 | learning from Anita the reasons why, the foods that can cause that sharp feeling of sensitivity, |
| 0:31.1 | and the changes I can make to minimize any discomfort moving forward. |
| 0:35.0 | Since the chill test I've been using Senser Dine Repair and Protect Toothpaste, |
| 0:39.0 | it's clinically proven to provide long lasting protection for sensitive teeth with twice daily brushing, |
| 0:44.2 | and is expertly formulated to generate a protective layer over exposed areas of your teeth |
| 0:48.8 | to help protect you from the pain of sensitive teeth. |
| 0:51.5 | So if like me you've struggled with sensitive teeth, go get yourself |
| 0:54.4 | some sensodyne repair and protect now. |
| 1:08.4 | Hello, hello and welcome to another episode of the Emma Gunn Show. I am your host, Emma Gunnar and I'm back with part two of my conversation with the founder and creator of |
| 1:15.0 | Paula's choice the fabulous Paula begone. Now Paula in this episode answers |
| 1:20.0 | more questioners more questioners more questions from listeners which were posed in the Facebook group. |
| 1:25.9 | The link to join will be in the show notes and I assure you it's an episode that's full of really |
| 1:30.3 | useful information and sage beauty advice and trust me it is on its way. |
| 1:35.8 | However, at the point of recording this podcast I am still as I'm sure many of you are |
| 1:42.0 | reeling at the news this week of the deaths of Kate |
| 1:45.2 | Spade and Anthony Bourdain. I have never and will never shy away from talking about mental |
| 1:51.1 | health on this podcast and for that reason |
... |
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