I want to say for the record that patriarchy hurts everyone, including men.

I love men. It's not against any one particular man, but there are some things in this culture that need to be examined and done away with. Let it out Let it out

Let it out

I'm

Let it out Hi, welcome back. You're listening to Let It Out with me, your host, Katie Delvout.

I'm so happy to be here recording this intro with you in my closet.

I love doing this podcast so much.

I'm so grateful that I get to do it.

It's not lost on me.

And I'm actually really happy to be talking to you right now.

So thank you so much for listening.

This week on the show, Andrea Owen.

You'll hear this go down.

But basically, I have loved her since I was 22.

And I would listen to her podcast that she co-hosted with her best friend, who's still her best friend, and I wished that she was my older sister. And in this, just you'll hear, but basically, I'll say this,

dreams come true. Andrea is someone I've admired for a long time. This is her third appearance

on this podcast. If you want to hear

more about her, go back to previous episodes. She's written many, many books. She has been

translated into 18 languages and her books are available in 22 countries. She's an author,

obviously, a life coach, a speaker, and she helps women maximize

unshakable confidence and master resilience, as it says on her website. She has a new book out

called Make Some Noise, and we talk about that, her process, we talk about writing, we talk about

...