No, I'm just talking about myself.

It's good to get to that place where there's no longer any social performance.

If like me you can get to it every day of your life you've arrived.

Switch my outfit today so I wouldn't wear the same clothes I wore yesterday.

So I'm in high presentation mode.

So plotting along, gaz and niga noted that the human brain is organized in terms of a mental society.

And this was way before IFS came about or any of the concepts we've been talking about.

The human brain is organized in terms of a mental society

and alongside our verbal system there are many other mental units that each have their own memories, their own values, and their

own emotions, and are expressed through a number of systems.

What he means is nonverbal rather than verbal. What makes this process so eerie

is that these systems are often not in touch with each other, but have their own existence entirely outside of language or the control of logic.

In other words, we have a second, at least a second, if not multiple internal systems that are running on their own and they're impervious to our, they don't speak in language.

And this is an important note because if we want

to work with the emotional mind, as JMO and I have been talking about,

you can't logic with yourself.

You can't try to tell it, get over it.

Enough procrastination, enough fear, enough panic, enough of this sadness, enough of this

sadness, enough of this obsessive memories.

The emotional mind doesn't have the language facilities anyway that it can even understand what we're trying to accomplish

when we yell at ourselves. And we've also seen throughout the course of this weekend that anyway when we think and review ourselves

we're in a very singular part of the mind that is not very compassionate nor logical itself.

...