Part Two! Perfectionism Meets Pandemic : A Free Workshop with Dr. Margaret
The SelfWork Podcast
Margaret Robinson Rutherford PhD
4.8 • 1.3K Ratings
🗓️ 10 August 2020
⏱️ 2 minutes
🧾️ Download transcript
Summary
Round Two is coming your way! I had both many women and men attend the Part One of this free workshop on July 30th and their questions were both poignant and intriguing. Part One explained the potential dangers of perfectionism and what exactly perfectly hidden depression is and why it occurs. If you missed Part One, no problem! You can watch it at my website: https://drmargaretrutherford.com/workshop.
Now in Part Two, we'll talk about working and creating new strategies to handle this need and how to become someone who can accept yourself for both your strengths and your vulnerabilities. We'll cover the five stages of healing covered in my book as well as give a sampling of exercises from the book.
The difference between my work on perfectionism and other workbooks is I talk about "why." Knowing the why you needed to look as if your life was perfect can lead you to a true change in your outlook and entire life. I hope you'll join me! August 13th, 6:00 EST. You can go to EventBrite to register or to my website: https://drmargaretrutherford.com/workshop. I'll see you there!
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| 0:00.0 | Hello, welcome to self-work. This is Dr. Margaret Rutherford and I have another special |
| 0:11.0 | announcement for this week. |
| 0:12.7 | I'll be doing Part 2 of Perfectionism Meets Pandemic. |
| 0:16.8 | And I'd love to have you there. |
| 0:18.1 | We had lots of folks for Part 1, |
| 0:21.4 | and it was a great discussion with lots of really good questions at the end. |
| 0:25.6 | Again, it's this Thursday, August the 13th at 6 o'clock, Central Standard time. |
| 0:31.4 | If you want to register, you can go to my website at Dr Margaret Rutherford.com |
| 0:36.1 | slash workshop. If you'd like to listen to part one it's available there too and then you can |
| 0:42.1 | register for part two. It'll be about an hour |
| 0:45.3 | and 15 minutes and I sure hope you can be there. It's free and since it's Zoom |
| 0:50.0 | although you'll be muted during my actual talk, we'll open it up for questions and |
| 0:55.8 | comments at the end. |
| 0:58.3 | Part two is going to be on what you can do about it as we often focus on that here at self-work and I'll include the five |
| 1:05.2 | stages of healing that can be so so helpful. So come join me again Dr. Margaret |
| 1:12.2 | Rutherford.com |
| 1:13.4 | slash Workshop in order to listen to Part 1 |
| 1:17.4 | and to register for Part 2. |
| 1:20.8 | I hope I see you there. |
| 1:22.2 | Thanks so much. |
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