Welcome to the Shalene show.

Shalene is a New York Times bestselling author, celebrity fitness trainer, and obsessed

with helping you live your dream life.

Darren, thanks so much for coming back on the show.

You're like my most popular and most demanded guest at the moment.

You're most welcome.

Yeah, I guess people realize, okay, I should probably be taking this far more seriously than

I thought I needed to.

So if I can, can I just rapid fire ask you the questions that people have been asking

most frequently on my Facebook page?

Sure.

Okay, cool.

And, you know, we're going to talk about things that people need to know.

This isn't like high level security.

This is just basic still.

These are basics that most people don't have in place, and we're going to go there today.

But just to give people their quick answers to questions, let's just start with the most

popular ones that have come in on Facebook.

All right, here they are.

Number one is security questions.

They are the same on almost all my sites, at least, you know, like in terms of, you know,

your mom's middle name, those sort of things.

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