All right, this is part two of a segment on obsession that I had on the last episode that occurred on February 3rd, 2019.

So if you haven't heard that episode, I suggest you listen to that one first because I'm starting this show

Getting right into the subject matter skipping the intro getting right to the point talking about

obsessing and over analyzing. I had a bunch of notes that I didn't get to and I could

have had a two hour or two and a half hour show back then. So I didn't want to drag that show on. I wanted to create a new episode that talked specifically about the rest of my notes on obsession. So if you haven't heard part one check that out it's called

making decisions that are right for you and tackling obsession and overthinking

once and for all that's the whole title making us making decisions that are right for

you and tackling obsession and overthinking once and for all.

Like I said I ran out of time. I'm going to do it this time. I'm going to finish my notes.

So let's get right into it. In the last episode I ended with that endless cycle of disappointment going after your desire loops back into yourself and you get stuck in that endless feedback loop of disappointment meeting unmet needs meeting disappointment over and over and over again.

And that's a great visual to have

to help you understand the futility of obsession

and of over analyzing, of overthinking, and I want you to continue with that thought process.

Continue remembering that obsession is futile.

Say that to yourself.

Obsession is futile. It doesn't lead anywhere. It doesn't go anywhere.

And then when your yeah buts come in, yeah but yeah, what if? What if? That when that happens, you repeat it to yourself. obsession is futile I'm not saying that's going to resolve your obsession I'm not saying that that's going to take you out of it I'm saying that every little bite-sized morsel of information here is a seed that gets planted so that when the

storm comes, I said this in the last episode, when the storm comes, what's left growing

and what has died.

And what is left growing is the knowledge that no matter how much

you obsess no matter how much you analyze no matter how much you continue

thinking about something before you make a decision, the acceptance that nothing ever

...