How family drama can teach you a lot about personal boundaries

The Overwhelmed Brain

Paul Colaianni: Emotional Abuse and Relationship Expert

Education, Mental Health, Health & Fitness, Self-improvement

4.5 • 2K Ratings

🗓️ 10 February 2019

⏱️ 73 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

When your family has dysfunction, family gatherings can be quite a challenge. What do you do in the midst of family drama? Do you recoil and transform into the old, pre-personally-developed you? Or do you stand firm in who you are today and love then with your healthy boundaries? Family is the final frontier of personal growth. You don't want to miss this episode.

Transcript

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0:29.6	Today's episode of The Overwhelmed Brain is brought to you by Handy to get your first three hour cleaning for $39 when you sign up for a plan.
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0:47.4	come to learn more are you annoyed by affirmations are you tired of that same old rehashed personal growth advice that all seems to boil down to think positively and all your problems will go away?
1:01.0	If affirmations feel like lies and positive thinking feels like denial, then I want
1:06.5	you to get ready. The overwhelmed brain is here to help you create the life you want now. Hello and welcome to the overwhelmed brain.
1:27.3	My name is Paul Kolyani and this is the show where I help you tackle the challenges that
1:32.0	life and people throw at you.
1:34.8	I want to help you increase your emotional intelligence, strengthen your self-worth and
1:38.6	self-esteem, and empower you so that you can make decisions that are right for you.
1:44.0	Everything I talk about on this show is my personal opinion and is meant for information on educational
1:48.0	purposes only.
1:49.0	Always consult a medical or psychological professional, but, but, always consult a medical or psychological professional before making any changes that could affect your physical or mental health.
1:58.0	Okay, I made it almost through that and I'm glad we're here today. I'm glad you're here today. Thank you for joining me and I would like to talk about family drama. I received an email a while back that talks about family drama and how it affects you. I'm sure that you've experienced
2:16.2	some sort of family drama along the way. My ears are ringing now as you are
	...

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