Hello everyone welcome back

welcome back welcome to another episode of Peak Human I'm Brian Sanders I'm the

creator of the Food Lies documentaries nose to taleorg and the Sapien Center here in Austin.

Thanks for going back and listening to all the old episodes.

I'm proud of every single one of them.

You've got to go back and listen.

Please share with a friend or family member.

Get them on board with the real nutrition, ancestral health, all the good things we talk about.

And another good one today with my pal terra couture, my mentor, my hero, the international

treasure, terra couture. She has her own farmstead where she grows all her own food.

She's a retired registered holistic nutrition practitioner.

She's been feeding her family this way for over 29 years. She's a legend. I don't think anyone does it better

than Tara or knows more about the ancestral way of eating and how to feed yourself properly and what it's like to be a human,

how to be one with nature, how to grow your own food, how to live off what the land provides.

She's an amazing mother, she's amazing wife,

she's amazing chef, she's amazing at everything she does.

She just started eating almost pretty much 100% from her property from food that she

grows herself with her husband Troy. We talk about so many interesting topics

all the good ones that you've grown to love here at Pekuman.

What a special episode.

Please enjoy this one with Terracatur. Hello, Terracatur returns.

Hello Brian Sanders, still here. Wow, was this your first podcast ever on Peak Human like five years ago?

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