Part 194 - Dr. Martin Gorman on The Scary Truth about Sleep Apnea and how to fix it
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
Brian Sanders
4.8 • 978 Ratings
🗓️ 4 May 2023
⏱️ 72 minutes
🧾️ Download transcript
Summary
Dr. Martin Gorman, a Bioesthetic trained Dental Practitioner with over 40 years of experience, and very knowledgeable expert in Temporomandibular Joint Dysfunction, Sleep disorders, and epigenetic orthodontics. Dr. Gorman describes his path into the field of sleep-breathing disorders, highlighting the effect of TMJ disorders on optimal airway patency as well as how this relates to breathing disorders, facial appearance, general well-being, and several predominant medical conditions.
Website: https://www.mgormandental.com/about/
Key Takeaways (simple version)
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(00:09) Getting a palate expansion
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(03:10) Dr. Gorman's journey with Sleep Apnea
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(06:42) About the jaw expansion work by Steven Lamberg
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(14:50) The scale of the problem of sleep apnea
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(20:16) The evolution of sleep tests
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(26:41) Dr. Gorman's new product that combines expansion and orthodontic treatment.
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(30:35) How Dr. Gorman's appliance works and its benefits.
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(35:30) With the rising rate of heart attacks, there is now a scan that can show the level of cholesterol in blood vessels.
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(42:08) Most diseases have a root cause in sleep, diet, or lifestyle.
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(48:44) The side of your face that looks bad is the side of your head that did not develop well.
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(54:25) Comparing the roles of nutrition and physical activity in developing the proper jaw in kids.
Transcript
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| 0:00.0 | Hello everyone welcome back to Peak Human. I'm Brian Sanders. Thanks for |
| 0:17.3 | listening. Thanks for going back and starting at episode one. So many great |
| 0:21.5 | episodes. Thanks for sharing with a friend. |
| 0:23.6 | Giving us a review on iTunes or any other podcast app. |
| 0:26.8 | Today I'm talking to my friend Dr. Marty Gorman. |
| 0:30.0 | He is a man that will help you breathe better. |
| 0:33.0 | How you breathe is so important to health. |
| 0:35.5 | Taking into oxygen through your nose properly is huge. |
| 0:39.0 | I think people are starting to learn about this more and more. |
| 0:42.0 | James Nester has a great book called Breathe. |
| 0:45.0 | This is getting out into the mainstream. |
| 0:47.0 | And Dr Gorman helps people change their entire face |
| 0:51.0 | to allow them to breathe better. I've been seeing him for many months now. |
| 0:54.8 | I'm expanding my palate. We are mechanically expanding my face, my palette, my |
| 1:01.6 | dental arches, to make my airways bigger, to fit on my teeth. |
| 1:07.4 | Just like Weston Price found back in the day the people who were raised on the natural |
| 1:12.2 | diet had wide dental arches could breathe |
| 1:15.9 | through their nose had fully formed pallets could fit all their teeth and the |
| 1:20.8 | opposites happening in the modern day I had all these teeth removed. I had braces growing up. It was a whole mess. My face became narrow, could not breathe through my nose. But now I'm trying to regain this function, trying to open my airways. |
| 1:35.0 | It's a multi-year process. |
| 1:38.0 | So worth it. |
| 1:39.0 | This episode is so different from normal. |
... |
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