Part 182- Natalie Kovarik and Tara Vander Dussen - Is Walmart Beef & Milk Healthy?
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
Brian Sanders
4.8 • 978 Ratings
🗓️ 26 January 2023
⏱️ 73 minutes
🧾️ Download transcript
Summary
Natalie Kovarik
Natalie is a Ranch wife, mother, and social entrepreneur. She's grown from an instagram following to include her own podcast, clothing line, an online course, and she now hosts marketing retreats for women in rural lifestyles.
Natalie's website: https://nataliekovarik.com
Tara Vander Dussen
Tara is a 5th generation dairy farmer, environmental scientist, farm wife, and mother to 2 girls. She serves as president of United Dairy Women, a charity dedicated to providing dairy to families in New Mexico.
A passionate advocate for all things dairy farming. She's proudly known as the New Mexico Milkmaid when sharing online. Her mission is to share the truth about dairy farming and weed out the misconceptions about farming and farm life.
Tara's Website: https://taravanderdussen.com/
Together with Tara they host the DiscoverAg podcast and help women with agriculture marketing with their Ecourses and Facebook community ElevateAg.
GET THE MEAT http://NosetoTail.org
FREE SAPIEN FOOD GUIDE http://sapien.org
SHOW NOTES
[4:28] - Nuances of the ranching solution.
[8:00] - Types of ranching operations
[11:15] - Breakdown of farm sizes and stats in the US
[13:00] - Common misconception that cows spend their lives in cages
[15:10] - Cattle are naturally herd animals, it gives off a misconception that they're always packed super close together when on pastures
[17:53] - The majority of people have been fed the propaganda that meat is the enemy
[21:00] - Are there bad players/practices in the industry?
[28:40] There's a lot of arguments about how we get our food, but ultimately we still need some amount of efficiency for such large populations
[34:45] How has the quality of milk/meat changed? Can cows actually eat corn and non-traditional diets.
[39:52] Is marbled meat bad?
[48:39] What are some of the differences in nutrition with lab grown meat?
[53:10] - Is climate change a human cause? What's the truth?
[59:29] Meat based diets are making a comeback and gaining traction over veganism.
GET THE MEAT http://NosetoTail.org
FREE SAPIEN FOOD GUIDE http://sapien.org
Follow along:
http://twitter.com/FoodLiesOrg
http://instagram.com/food.lies
http://facebook.com/FoodLiesOrg
Transcript
Click on a timestamp to play from that location
| 0:00.0 | I'm human. |
| 0:03.0 | Luzuma to the mayor. |
| 0:05.0 | She's her manual. |
| 0:07.0 | That's your po'erhe. |
| 0:08.0 | And the niege. |
| 0:10.0 | I kieu, michu, michu mau. Be called the Danielle Rie Hie Hold. Hello everyone welcome back to peak human this is Brian Sanders as always go back and start |
| 0:32.2 | episode one so many great episodes each one is special I don't do a lot of episodes per year |
| 0:36.8 | So I want to make sure each one is good each guest is valuable like today today. Today Tara and Natalie Natalie is amazing round is |
| 0:45.0 | a amazing rancher's wife, met her on Instagram. |
| 0:47.0 | She's doing great things. |
| 0:48.0 | And she works with Tara, who is a dairy farmer, |
| 0:51.0 | and they give us some great information on the other side of ag. |
| 0:54.2 | We get to see who is producing most of the milk and meat in this country in the more conventional |
| 0:59.3 | methods and why maybe it's not as harmful as you think, kind of debunking some myths around feed lots. |
| 1:05.2 | Like I always say, just because I have a regenerative grass-fed, grass-finished meat company |
| 1:09.6 | doesn't mean I fearmonger about getting grocery store meat. It can be perfectly fine. |
| 1:14.6 | This may not be what you heard before, so maybe you got to listen to this episode and |
| 1:18.6 | see if I'm right or not. Listen to these great people. They give us a whole story, but I got to talk about, notice a tale before I start, |
| 1:25.6 | because if you want the good stuff, if you do want the pasture, raise, grass fed, and finished stuff with |
| 1:30.5 | regenerative practices, that you can get it from us. You can get it |
| 1:34.2 | delivered to your door. We do nationwide 48 states delivery. We do boxes small |
| 1:39.8 | large. We do all a cart you could pick your own box we have the primal |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Brian Sanders, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Brian Sanders and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.