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The Chalene Show | Diet, Fitness & Life Balance

Part 1: Passwords won't protect you! | How to NOT be Hacked - 104

The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

Mental Health, Health & Fitness

4.87.3K Ratings

🗓️ 9 June 2015

⏱️ 31 minutes

🧾️ Download transcript

Summary

In the last three months cyber security has changed dramatically for everyone - even those NOT on line. Cyber attacks are on the rise and the people responsible are going after EVERYBODY. Nobody is safe. Even Chalene has had her own run-in recently. She tells you all about what happens when you get hacked and the kind of information hackers can ascertain. But, most importantly, she tells you how to take control of the situation and be pro-active. You need to protect your TODAY.

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Transcript

Click on a timestamp to play from that location

0:00.0

On June 6, 2015, at approximately 5.30 pm, I sent the following tweet.

0:07.4

Perfect day, period.

0:10.5

Slept in.

0:12.1

Watched three documentaries.

0:14.6

Digested three podcasts.

0:17.3

Beach, Tabata, meditation, oceanfront lunch, and shopping with Brett Johnson 11.

0:25.4

I felt grateful and happy and relaxed in content.

0:31.1

I was wrapped in a towel just about to jump into the shower, but I thought I'd hit refresh

0:35.8

a few times just to see if anyone resonated with that message.

0:41.1

It got 21 favorites.

0:43.3

It had been the most perfect day.

0:47.4

But then, as I'm positioning my phone on the docking station in the other room to let

0:52.1

it charge while I take a shower, a text message comes in from my friend Natalie.

0:57.1

You've probably heard Natalie on the Shalene Show and Build Your Tribe.

1:01.8

She's a social media expert.

1:04.0

You probably follow her on Instagram, Facebook, YouTube, Pinterest, or all of the above.

1:09.4

She's also a great friend.

1:11.3

And she sent me a rather urgent text message.

1:15.5

Check your Twitter.

1:16.3

I think you just got hacked.

1:19.9

I sat there for a moment just thinking.

1:24.2

I couldn't have been hacked.

...

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