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Hello everyone and welcome to Untangle, the meditation podcast from Guyam.

I'm your host, Patricia Carpice.

In this series, we introduce you to real people with extraordinary stories and experts who have

devoted their lives to teaching and helping others through meditation. In today's episode, I sat down

with Parnit Powell, a Harvard and Columbia trained physician, she's on a mission to make

well-being easy and accessible to everyone. Using the latest research in medicine, technology,

mindfulness, and behavior change, she gives us the tools to be our healthiest. Parnit shares her

background in India, what motivated her to look at health from a lifestyle

perspective and how she's going to revolutionize health care.

Here's her story.

Parnit, I'm so happy to have you here.

I'm so happy to be here.

Thank you so much, Patricia.

Yeah, thanks so much for

coming. You have such an interesting background, and I really want to try and share that with people.

...