Paris-Nice Stage 5 & Tirreno-Adriatico Stage 4
Lanterne Rouge Cycling Podcast
Lanterne Rouge Media, SL
4.9 • 1.2K Ratings
🗓️ 13 March 2025
⏱️ 51 minutes
🧾️ Download transcript
Summary
In this episode Patrick and Benji recap the 5th stage of Paris-Nice and the 4th stage of Tirreno-Adriatico
Exclusive deals from our trusted partners 👇
🚴♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge
🥭 Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box 👉 https://mnstry.com/en/products/tastingbox
Support us 💕
🌱 Please rate and review - it helps us grow!
🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast
🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com
👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling
❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP
Meet the team 🎙️
🇦🇺 Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
🇧🇪 Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
🇳🇱 Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome back to Lenton Rouge Cycling Podcasts for a cracking day of racing has to be said. |
| 0:04.7 | This is one of the best rate days of racing of the year like wall to wall hours of action to really glued. |
| 0:11.1 | I've been glued to my TV since 1pm when coverage of Tereno Adriatico started. |
| 0:16.2 | We'll start with Paranese first, stage 5 from Saint-Justain Chevalais to La La Cotte Sont-Andre, which is 197K's pretty... |
| 0:24.6 | I dialed it up. |
| 0:25.6 | I'm impressed. |
| 0:26.6 | I dialed it up, yeah. |
| 0:28.6 | Impeccable. |
| 0:30.6 | Um, 197-Ks finishing with a wall, 1700 meters, 11%. |
| 0:36.6 | And the last 50k of this stage is really hard. |
| 0:40.3 | There's about six kuts all up with 9% over a kilometer |
| 0:45.3 | and a sprint point on the third last one. |
| 0:48.3 | And before the stage I saw, we saw videos on Instagram |
| 0:51.3 | from all the riders in their buses, out the bus window, and we just saw snow. So we knew they were in for another cold day, but in the end, |
| 0:59.4 | nothing. The weather wasn't too bad, Benji. Exactly. There were probably riders that were |
| 1:05.3 | cold on the bike today. And also, by the way, before the stage starts, how does it work? We see beodons being filled by warm water as well? |
| 1:14.5 | Is that just warm water or is that something with warm water or how am I viewing that? |
| 1:21.3 | Tea. |
| 1:22.5 | Tea? |
| 1:23.2 | Okay. |
| 1:24.2 | Interesting. |
| 1:24.8 | That's a interesting beverage. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Lanterne Rouge Media, SL, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Lanterne Rouge Media, SL and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.