Pan American Champion Erin Marsh On Her Journey To The Top

THE RUNNING EFFECT PODCAST

Dominic Schlueter

Running, Sports

4.8 • 686 Ratings

🗓️ 13 February 2024

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today on the podcast is accomplished Heptathlete Erin Marsh!

If you're not familiar with Erin, she is a highly accomplished and versatile track and field athlete known for her exceptional performances in various multi-event competitions. A graduate student during the 2021-22 season at Duke University, Erin consistently achieved remarkable success in both indoor and outdoor track and field. She has earned numerous accolades, including being a 2021 NCAA Bronze Medalist in the Pentathlon (Indoor), a 2020 USTFCCCA All-American in the Pentathlon (Indoor), and a 2021 ACC Silver Medalist in the Heptathlon (Outdoor). Erin's achievements extend to breaking her own school records, winning ACC Championships, and earning All-America honors. In the 2021-22 season, she demonstrated her prowess by finishing third in the Heptathlon at the NCAA Championships, setting personal bests, and claiming victories in events like the 100m hurdles and 200m. Erin's dedication to excellence is further highlighted by her academic achievements, earning spots on the All-ACC Academic Team.

In today's episode, Erin goes through the dedication it takes to succeed at the Heptathlon, her journey in sport, her years at Duke, balancing academics and athletics at a place like Duke, her mindset shift for 2024, and so much more!

I absolutely loved this conversation with Erin and found a lot of value from it. I hope you all enjoy it as much as we did having it!

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Transcript

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0:42.4	a Coros and I've been able to see a significant increase in my REM and deep sleep, which has
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0:54.6	If you guys would like to try Pillar today, head over to pillarperformance.shop or for my
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1:06.2	Dominic for 15% off all first time purchases. I have also left a link in the show notes and can't wait
1:12.2	to see you guys try out this product. I freaking love it.
1:21.1	Ladies and gentlemen, welcome back to another episode of the Running Effect podcast with Dominic
1:25.5	Shleader. I'm a host, Dominic, and I would
1:27.5	greatly appreciate you doing three things before I hop into today's episode, giving us a five-star
1:32.2	review, a follow on Spotify, Apple podcast, and sharing today's episode with a friend, a family
1:36.9	member, a teammate, or someone who you think would find value and benefit from it. Today on the
	...

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