Hey folks Rob Wolf here, Greg Everett in the House. This is episode 158 of the payload solution

podcast. We're operating on probably about two of six cylinders, wouldn't you say?

Approximately.

Okay, cool, cool. We each represent one cylinder.

One cylinder of an otherwise puny six cylinder engine.

So together we will still make a horribly underpowered engine perfect yeah

it's kind of a you know analogy of my life so I like it.

So what's new, what's exciting?

The same stuff I've said the last couple of podcasts.

Tacono's book will be coming out in December 1st. We are pre-selling that on Amazon. It is called

Weightlifting programming, a Winning Coaches Guide, and that's awesome. We've got our program

E-book out. It's only 10 bucks in our store for 20 complete

training cycles and then my Olympic Way Living for Sports Book is now available as

an e-book.

Sweet all of you who just humped our knee

for the last year about that.

I like it.

I like it.

What do I have going on?

Of all foods, show sponsor, of all foods.com, Wolfpack12, I think we'll still get you a discount or maybe.

That might have expired, I'm not sure, but of all foods, we've got all kinds of

snacky goodness and we have some MRE

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