Hey everyone. Thanks for tuning in to Power Athlete Radio. This week we welcome back Jay Dawes PhD.

Jay keeps plenty busy at the University of Colorado under his current role of coordinator of athletic performance.

But today we dive into some of the

research he's doing as a consultant for the Colorado State Patrol. He's been working in conjunction

with Trooper Charlie Cornhouser, who heads the physical training at the Academy. The collaboration

has led to some interesting findings about the status of police and trooper preparedness, as well as what

fitness really means in a line of work

with such a vast set of demands. To say that creating the perfect training program for our brothers

and sisters in blue is a difficult task is an understatement. Hear how Dawes and Kornhouser

embrace the challenge one class of cadets at a time. This is episode 199.

Power Athlete Nation, what is up?

John and I are sitting in my kitchen on my newly crafted concrete table.

John say hello, John.

What's happening?

And then Tex is in clutched city, right? Or clutched town, Houston. Well, say hello, John. What's happening? And then Tex is in clutched city,

right? Or clutch town, Houston. Well, it's about to be baseball season, so it changes over to Crush City come baseball season. Cross City in Houston. And we have El Hins, the new founder,

owner, operator and rogue operator of CrossFit football, which has been disbanded.

Callie, how are you doing?

Doing great.

And she's reporting from, it looks like, you know.

This is a homewood suites that I rented out.

I was going to say it was either a person or an art studio.

...