This is Power Athlete Radio.

With your host, Denny K.

Professor Booey and the Luke Summers.

And now, toes forward, hips locked, shoulders set, and retract those scouts.

It's time for some knowledge bombs.

Hey, everyone.

Thanks for tuning in Power Athlete Radio.

This week's episode is quite literally mind-blowing.

As per usual, the Power Athlete crew brings you the latest research from experts in the field

in order to empower your performance.

Dr. David Perlmutter joins us to talk about the relationship between brain function and nutrition.

He's the author of several books, including Grain Brain and Brain Maker, which help us,

the average Jemoke, understand the correlation between food and the brain.

Curious as to how gluten affects the hamster on a wheel that is your mind,

Dr. Gullmutter unravels the mystery linkage

between mouth, gut, and dome. Also, everyone wants to know what, when, and how much to consume

to keep performance at optimal levels. Hear about the thousands of years of practice that humans

have had in identifying tasty foods. What was once a survival mechanism

to choose nutrient-dense fruits has now turned into an ever-available and insatiable appetite for

the almighty sugar, quite arguably one of the biggest human health downfalls of the modern age.

One thing is certain, Dr. Perlmutter will be providing more than enough food for thought to chew on.

You like that?

...