This is Power Athlete Radio.

With your host, Denny K.

Professor Booey and the Luke Summers.

And now toes forward, hips locked,

shoulders set, and retract those scoundulums.

It's time for the knowledge bombs.

Hey everyone.

Thanks for tuning in Power Athlete Radio.

Well, ladies and gentlemen, despite last week's accusation from our British temp Chauncey,

I did not lose my voice yelling at my cats.

In fact, I don't even own cats.

And if I did, I think I would have enough consideration not to raise my voice at the loving roommates that may one day inherit my small fortune of snow globes.

On to more important news, Dr. Parsley is back.

This time, he speaks specifically to the sleep cocktail, official name patent pending, that

John and company have been raving about.

As Doc discusses, there really is no substitution for a solid eight hours of

sleep. However, he'll describe some meditative practices that may help with sleeplessness.

Why do executives and politicians perpetuate the myth that sleeping less equates to more

productivity? Doc debunks the bullshit with science today. Curious as to how certain diets or macro breakdowns may be affecting yours ease, or what impact

sleep deprivation may have on brain function?

Stay tuned.

Those answers and so much more are just moments away.

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