Thank you for listening to Owning It. If you would like to support the series, the best thing you can do is just tell a friend or better yet share it on social media.

If you really, really want to support, you can subscribe to me on Substack where I write a weekly column.

Listeners of the pod get a 20% discount forever at carolinephorin.substack.com.

Thank you.

Hello, dear listener and welcome back to Owning It, the Anxiety Podcast, with me, Caroline

Forin. I'm the author of Owning It, Your Bullshit-Free Guy to Living with Anxiety, and the

Confidence Kit, which is my second book. And my third book is called Naked, Ten Truths to Change

Your Life, and that's going to be out this coming January. Obviously I was delayed with the pandemic.

There was no bookshops open.

There was nothing happening.

So my publishers decide to put it on hold.

But as we're getting closer to that date now, Christmas is almost approaching.

I want to remind people that that is coming.

So if you want to pre-order it, you can do so via so many different outlets online and bookstores online.

And I will obviously tell you more about it as a time draws near. But for this episode,

we're starting to wind down season four now. Don't worry, I will be back with season five

before you know it. I need to take a little bit of time out to be there for my new Baba.

But for this episode, I wanted to take time out again to answer

some of your questions. I've had a lot of guests this season. And for now, I've had so many

questions coming to come into me on Instagram. I thought it would make sense to sit down and just go

through some of them and hopefully answer a lot of them in one go, but we'll see how many I get through.

So thank you so much to those of you who submitted questions.

...